Anger Management Near West Hills, CA

Anger is a complex emotion that can affect one’s overall well-being. Therapy Ties offers anger management services near West Hills, CA, and nearby areas. Seeking professional support can provide balance as one navigates one’s emotions.

Experience Emotional Balance With Anger Management

If you’re struggling with anger issues, you are not alone. Research shows approximately 7.8% of people in the United States struggle with anger control. Stress at work or home, financial issues, and health concerns can reduce anger control.

While anger is a natural response, some people have difficulty controlling it. Recognizing this issue is the first step toward healing. People who struggle with anger may notice:

Frequent anger outbursts
Feelings of anxiousness or depression
Conflicts in their relationships
Physical symptoms – headaches, high blood pressure, nausea, fatigue
Frustration or irritability

On-going support through therapy can help you understand the source of strong emotions. I, Liron Samara, am passionate about assisting people to address their anger management issues. We will explore the root cause of your anger and help create a personalized plan to help you achieve inner peace.

Frequently Asked Questions

Anger doesn’t have to rule your life. I offer a holistic approach to enhance your well-being and help you achieve optimal mental health.

Why Do I Struggle With Anger?

People can struggle with anger for various reasons. This complex emotion can manifest through repressed trauma or chronic stress. Unresolved trauma or repressed emotions can trigger unwanted symptoms that affect all areas of life. I take time to help you unpack the details of your feelings. I understand sharing your thoughts with a stranger may feel awkward. My goal is to help you feel safe to share your struggles without fear of judgment.

How Can Therapy Help Me Improve My Health?

It’s normal to feel uncertain about therapy. Anger comes with many complex symptoms that make healing difficult. An experienced therapist can help you sort out the details and make sense of the inner chaos. Some people believe anger management is only for excessive outbursts. The truth is that therapy can help anyone understand and manage their emotions effectively.

What Therapy Methods Do You Use?

I aim to provide a holistic approach to therapy. I use a combination of therapy methods to address each unique person. Family Systems, Emotion-Focused, and Gestalt therapies are some standard methods.

Get Started Today

If you’re unsure if anger management is right for you, contact Therapy Ties near West Hills, CA, today. We will help you schedule a consultation. I offer in-person visits at 20300 Ventura Blvd #330 Woodland Hills, CA 9136.

I also offer virtual sessions for California residents and provide services in Hebrew and English. As a licensed marriage and family therapist, I aim to help individuals restore their well-being.

Find Support Near West Hills, CA

I am delighted to offer support to people near West Hills, CA, and the surrounding areas. West Hills is part of Los Angeles in the San Fernando Valley. The city is about 45 minutes from downtown Los Angeles.

More Services:

Offering therapy in English and Hebrew
in Woodland Hills, CA and online for residents of California