Change might not be insentatous, but change can happen faster than you think. And it all begins with you. I believe that to be a successful couple, you need to first understand your own individual needs, wants, hopes and desires, and to understand your own authentic self, before you know what to ask your partner for. So in my couples sessions we work from the inside out.
I will be a part of your team, as both you and your partner work on yourselves, so you can work better together.
We won’t be spending our time talking about surface level issues. Instead I will help you find the very root of the problem. And while this process isn’t always easy, it does lead to beautiful breakthroughs of appreciation and understanding. In couples therapy, you have the unique opportunity to get to know your partner on the deepest possible level and witness and support them in a journey of self-discovery and awareness. Almost all of my couples walk away saying they have never learned more about their partner than they did in couples therapy.
Whatever struggles you might be working through– the stress of a new child, the loss of a job or income, considering divorce, or simply wanting to grow and learn together, couples therapy is the best investment you could make in yourself and in your partnership.